You may have heard that drinking tea gives you less caffeine than a cup of coffee. While that’s true in some cases, it isn’t always the way it works. The caffeine content in any drink changes depending on the brewing method and the amount of time it stands steeping in the cup. Here’s some additional […]
Tea is a popular drink in many countries around the world, and many people choose to start their day with tea instead of coffee. It’s tasty, refreshing, energizing and even comforting. But what you might not realize is that tea is also known to have some pretty amazing health benefits that make it an even […]
For many of us, a hot or cold cup of coffee or tea is a wonderful ritual in the morning (or throughout the day). While the boost from caffeine or just the pleasant taste might be what you’re after, there’s a bonus component to these drinks: both have been shown in study after study to […]